The BodyAlive! Center is an educational, hands-on health resource in Port Townsend, WA.

1233 Laurence Street
(360) 385-5822

Results You'll Use Every Minute, Every Day
for the
Rest of Your Life.

 

Amazing sleep, inspired dreaming ... It's the season to dream on to new possibilities.

Structural Integration techniques have positive and immediate effects on poor nighttime breathing that interrupts our health. BodyAlive! Center can help nighttime breathing issues, insomnia, and the root causes of sleep apnea symptoms. Dreams and big, huge, deep sleep are powerful healers and inspire the BodyAlive!

Interrupted sleep's core issues are rooted in breathing and posture. You are invited to learn how specific structural bodywork restores your sleep.
Read ...
Deconstructing Obstructive Sleep Apnea


 

What about
Belly Breathing? 

Surprisingly, not all breathing is good breathing that supports mental and physical health. Learn more about proper DAYTIME and NIGHTTIME breathing in the articles section.

 

 

 

What about

Recipes For You?

BodyAlive! offers recipes and step-by-step coaching on the raw, living foods diet. Hands-on, experiential instruction with no-heat, no-worries "cooking" for breakfast, lunch or dinner. 

  • Green Dream: an Alkalizing Morning Drink
  • Chocolate Almond Brownies!

... and much, much more!

 For gift certificates, product inquiries, ordering, and mail list, use this contact form or call (360) 385-5822.

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    Products We Recommend
    (The role of products on the road to better living.)

    Do you feel like your health pursuits are something like a "journey?" Becoming healthier is a journey -- one filled with exploration and with learning. Products and tools like the ones offered here can help along the way.

    We offer this selection of health supplements, raw foods and self-care items because they support a foundation for health, and because we can make them available at a reasonable cost to our clients.

    If you  would like to purchase a product listed below, please contact us.

    Details Below about the Following Products

    Vitamineral® Greens by HealthForce Nutritional
    BodyAlive! Center bulk orders VMG and all other HF products several times a year for a substantial savings. Email to inquire.

    Relaxation, meditation, and sleeping mask by Mindfold
    In stock all the time and they come with earplugs!!

    bodyCushion® by Body Support Systems Inc.
    A special order item.




    500 Gram Vitamineral® Greens by HealthForce Nutritionals
    In amber glass jars with metal lid $55

    Vitamineral Green™ is a superior, nutritionally dense, therapeutic green superfood powder that nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation and longevity.*

    It is an extremely potent and comprehensive array of nature’s most nutritive and cleansing superfoods, grown and processed to maximize their benefits. It contains a full spectrum of naturally occurring, absorbable and non-toxic vitamins, minerals, all the essential amino acids (protein), antioxidants, chlorophyll, soluble and insoluble fibers, tens of thousands of phytonutrients, and a plethora of other synergistically bound, organic nutrients. It contains no synthetic or isolated nutrients, Vitamineral Green™ is Actual Food™.

    100% Vegan, raw (20+ years), gluten-free, yeast-free, Actual Food™, superfoods, and TruGanic™. Green Focused: NOT diluted with grains, beans, maca, fibers, fruits, fillers, seeds/chia/flax. No isolated nutrients. Perfectly balanced nutrition. Packed with vitamins, minerals, trace elements, healing phytonutrients.

    "Green foods are perhaps the most healing foods on the planet, and the single most important addition to a diet you can make. They are foundational.

    BodyAlive! Center orders Vitamineral® Green and all other HF items in somewhat large quantities three to five times a year through a wholesale account with HealthForce Nutritionals. Anyone in our community can order through us. It is important that you be able to pick it up at BodyAlive! as we will not ship it. Contact us by email if you want to get in on next month's order or click the HealthForce Banner above to shop from their site.

    I have a great deal of gratitude for Jameth Sheridan, N.D. and his team at HealthForce Nutritionals for creating such a life-giving superfood. We all know people who truly understand the value of and appreciate the effects of excellent nutrition, but it is rare to find someone dedicating their life to providing it through comprehensive and inexpensive superfood products.

    You may just find that Vitamineral® Green nutrition is what you have been seeking all along to address your nutritional needs. If you don't like it, if it is not for you at this time in your life, I will buy it back. See our recipes page for details on "how to use greens."

     

     

    mask.gifMindfold Relaxation Mask designed by visionary artist Alex Grey. $15
    We have found this to be a gem among gems because it enables quality sleep by blocking out all light. Check out the company's testimonials page here.

    If you have ever had to sleep beneath fluorescent airport lights or just during a red-eye flight, you know the value of a good eyemask.





    bodyCushion® by Body Support Systems Inc. $450
    These Ashland, Oregon-made body-positioners are used by BodyCushion.gifmore than 60,000 professionals worldwide: Massage Therapists, Physical Therapists, Chiropractors, Rehabilitation Specialists and various other medical professionals. The bodyCushion is also used by hundreds of individuals to ease their back pain, recover from surgery, find comfort during pregnancy, or to simply relax!  

    When it is imperative to comfortably sleep on your side—for example, if you have sleeping challenges like snoring or sleep apnea—this high-tech positioner works wonders.
    See this video for more details and other specific uses that may help you to make this investment.