The BodyAlive! Center is an educational, hands-on health resource in Port Townsend, WA.

360.385.5821233 Laurence Street
(360) 385-5822(360) 385-5822   


Results You'll Use, Every Minute, Every Day,
for the
Rest of Your Life.


Amazing sleep, inspired dreaming... It's the season to dream on to new possibilities.

Structural Integration techniques have positive and immediate effects on poor night-time breathing that interrupts our health. BodyAlive! can help night-time breathing issues, insomnia, and the root-causes of sleep apnea symptoms. Dreams and big, huge, deep sleep are powerful healers and inspire the BodyAlive!
(360) 385.5822

Interrupted sleep's core issues are rooted in breathing and posture. You are invited to learn how specific structural bodywork restores your sleep.
Deconstructing Obstructive Sleep Apnea


What about
Belly Breathing? 

Surprisingly, not all breathing is good breathing, supporting mental and physical health. Learn more about proper DAY and NIGHT TIME breathing in the articles section.




What about

Recipes For You?

BodyAlive! offers help to motivate repairing your taste buds-- we can simply learn  with recipes and step by step help, how raw and living foods bring one back to better life-long habits. Hands-on experiential no heat, no worries "cooking" instruction will help you explore-anew what's for breakfast, lunch, or dinner. 

Green Dream: an Alkalizing Morning Drink

Chocolate Almond Brownies!

...and much more!


Gift Certificates, product inquiries, ordering, and for mail list, use this contact form or call 360-385-5822360-385-5822.

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    Deep, effective, lasting changes...
    to inspire the BodyAlive!

    Imagine feeling aligned, gracefully in-tune with gravity ~ ease, mobility, and resonant balance ~ expressing the gift of life.

    SOMA Neuromuscular Integration®
    Since 1999 Aric Spencer has offered SOMA Bodywork, the first off-shoot of Ida Rolf's Structural Integration, in Port Townsend, WA

    11 Sessions of SOMA
     Structural Integration

    A structure-savvy massage

    SOMA techniques for injuries

    Sound Sleep Breathwork
    SOMA techniques for improving day and night time breathing

    (sleep apnea, snoring, insomnia, shallow breathing, asthma...)

    Live-food Consulting
    Eighteen years, 80% raw, live, and vegan lifestyle.


    Main benefits to Structural Integration:
    Enhanced Physical, Mental, and Emotional Performance

    • A productive, active muscle system… clients gain added mobility and healthier joints that can more easily stay in alignment. Soma work decreases scar tissues for a more productive and active muscle system—creating more elastic, powerful, and efficient muscle contraction.
    • A posture that looks and is comfortable… clients gain feeling more balance, grounded, and taller in height. Soma work opens up the range of motion in the joints for better alignment and balance within the pull of gravity—creating a more naturally stable, upright, and comfortable posture.
    • A sense of embodiment… clients gain feeling more alive, dynamic, graceful, and more aware of the present moment. Soma work decreases neurological "fixation" that blocks the intelligent feedback needed for smooth coordination, proprioception*, and healthy sequencing of movements—creating a truly felt sense of the body.
    • A new sense of responsiveness to learning, growing, healing, and aging… clients gain boosted self-esteem, self-reliance and creative self-expression. Integrating all three systems mentioned above, (muscle, joint, and nervous) Soma work allows for an amazing benefit to emerge: a new sense of responsiveness to learning, growing, healing, and aging. These often challenging aspects of life can reshape themselves into some of the most pleasurable and joyful human achievements.

    • Of course there are plenty more benefits: chronic pain relief, an increased appetite for physical activity, and recurrent rejection of worry...