Deep, Effective, Lasting Changes to feel...
Joyfully BodyAlive!

"Get Results You'll Use, Every Minute, Every Day...                                      
                                                          For the Rest of Your Life."     

                                                                                 

The BodyAlive! Center is an educational, hands-on health resource in Port Townsend, WA.
 

Clients receive body therapies that facilitate physical and energetic movement, personal growth and increased options for getting more out of life!

 Services:

SOMA Neuromuscular Integration®
Since 1999 Aric Spencer BS, LMP, CSP has offered SOMA Bodywork, the first off-shoot of Ida Rolf's Structural Integration, in Port Townsend, WA

The SNI® Series
The SOMA Series of Structural Integration

SOMASSAGE®
The SOMA massage for beginning and maintaining structural integration

The SNI® Treatment Sessions
The SOMA technique library applied to a recent injury

Breath and Sleep Series Work
The SOMA techniques specifically applied to treat breath-pattern disorders
For: sleep apnea, snoring, insomnia, shallow breathing, and asthma

Raw and Live-food consultations
Fifteen years of enthusiastically enjoying mostly, but not exclusively, uncooked foods.

 
 BENEFITS of Structural Integration:
Enhanced Physical, Mental, and Emotional Performance

• A productive, active muscle system…
  Soma work decreases scar tissues for a more productive and active muscle system—creating more elastic, powerful, and efficient muscle contraction. Clients gain added mobility and healthier joints that can more easily stay in alignment.
  

• A posture that looks and is comfortable…
  Soma work opens up the range of motion in the joints for better alignment and balance within the pull of gravity—creating a more naturally stable, upright, and comfortable posture. Clients gain feeling more balance, grounded, and taller in height.
  

• A sense of embodiment…
  Soma work decreases neurological "fixation" that blocks the intelligent feedback needed for smooth coordination, proprioception*, and healthy sequencing of movements—creating a truly felt sense of the body. Clients gain feeling more alive, dynamic, graceful, and more aware of the present moment.
  

• A new sense of responsiveness to learning, growing, healing, and aging…
  Integrating all three systems mentioned above, (muscle, joint, and nervous) Soma work allows for an amazing benefit to emerge: a new sense of responsiveness to learning, growing, healing, and aging. These often challenging aspects of life can reshape themselves into some of the most pleasurable and joyful human achievements. Clients gain boosted self- esteem, self-reliance and creative self-expression.
  
  
• Of course there are plenty more benefits: chronic pain relief, an increased appetite for physical activity, recurrent rejection of worry...
  

Please review BodyAlive! Center's information and contact me by phone or E-mail to schedule a free phone or in-office consultation. Feel free to download articles and get on the mailing list.

I appreciate your interest in effective bodywork and your commitment to your own health and personal potential. I offer highly successful strategies to support you to get more out of living.

Thank you for your valuable time and look forward to hearing from you.

In Health and Joy,
Aric Spencer, BS, LMP, CSP

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