The BodyAlive! Center is an educational, hands-on health resource in Port Townsend, WA.

1233 Laurence Street
(360) 385-5822

Results You'll Use Every Minute, Every Day
for the
Rest of Your Life.

 

Amazing sleep, inspired dreaming ... It's the season to dream on to new possibilities.

Structural Integration techniques have positive and immediate effects on poor nighttime breathing that interrupts our health. BodyAlive! Center can help nighttime breathing issues, insomnia, and the root causes of sleep apnea symptoms. Dreams and big, huge, deep sleep are powerful healers and inspire the BodyAlive!

Interrupted sleep's core issues are rooted in breathing and posture. You are invited to learn how specific structural bodywork restores your sleep.
Read ...
Deconstructing Obstructive Sleep Apnea


 

What about
Belly Breathing? 

Surprisingly, not all breathing is good breathing that supports mental and physical health. Learn more about proper DAYTIME and NIGHTTIME breathing in the articles section.

 

 

 

What about

Recipes For You?

BodyAlive! offers recipes and step-by-step coaching on the raw, living foods diet. Hands-on, experiential instruction with no-heat, no-worries "cooking" for breakfast, lunch or dinner. 

  • Green Dream: an Alkalizing Morning Drink
  • Chocolate Almond Brownies!

... and much, much more!

 For gift certificates, product inquiries, ordering, and mail list, use this contact form or call (360) 385-5822.

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    Client Forms to Download

    • File
    • File

      BodyAlive! New Client Intake

       (297K)
      This form is for all new clients. Please download this form to your computer, print it out on paper, complete the form by hand--filling it out as best you can, and bring to your first appointment.
    • File

      BodyAlive! Sleep Apnea / Breathing Intake Form

       (81K)
      This form is for all new clients with the following issues: Symptoms of or relating to sleep apnea, snoring, insomnia, restless leg syndrome or shallow / "held" breathing
    • File

      SOMA Series Journeybook (Black and White).pdf

       (2.2M)
      This form is for clients doing the SOMA Structural Integration Bodywork Series. It goes along with the SNI® Series to aid in understanding each individual session's specific purpose. It is specific to SOMA Neuromuscular Integration and perhaps useful to any person doing any form of SI work.
    • File

      Full-Color version -- SOMA Series Journeybook

       (2.9M)
      ...because although black and white is good for saving printing ink, color is sometimes better. After all, Structural Integration is not about filling out forms. Use this form to view on your computer or, if you have a great color copier, Go FOR IT.
    • File

      Personal Log

       (210K)
      This form is for clients doing the SOMA Structural Integration Bodywork Series. It is used to track progress and understand homework or "homeplay."