What's New
Aimee Kelley, BodyAlive's beloved co-founder has a NEW Web Site!

Please visit healing arts for women to see the latest in her coaching and bodywork offerings. Aimee can be reached at 360-390-8794 and contacted via email at movinggrace(at)gmail.com

 New Article by Aric:
Deconstructing Obstructive Sleep Apnea

How it develops and why typical treatments may not address its root causes.

Learn how sleep apnea, snoring, and daytime breath-pattern disorders can be treated with a specific structural bodywork protocol at BodyAlive! Center.

Gift Certificates Year 'Round
Give a livelier step to a loved one as a gift...
In one easy step!

Wow! Spring's around the corner...

and where is that green smoothie recipe. Right Here!

 

What about
Belly Breathing?
 
Surprisingly, not all breathing is good breathing, supporting mental and physical health. Learn more about proper DAY and NIGHT TIME breathing in the Articles Section.

 

Audio File: Hot off the press!...

Check out this new raw foods interview, posted July 17th, from Renegade Health.

I liked this so much we wanted to post it for those interested in raw and live foods. Dhrumil Purohit started a raw food community in Delaware NYC. His Blog is called We Like It Raw. Listen to the interview here.

Listen to THE BODYVERSITY: Body, Community, and the Great Turning with Nala Walla, Michael Suzerris, Jenny Pell A weekend that explored how the earth and our bodies are on the same, integrated path to healing. See the raw foods link under Articles page for the audio files.

  BodyAlive! LiveFood Consulting will help motivate you to get off the stove and offer you many reasons why not to cook so much of your food. I show you recipes, step by step and explain the benefits of tapping into the cleansing and revitalizing raw and living-foods lifestyle, answer questions, and offer lots of resources. These introductory hands-on experiential no heat, no worries "cooking" classes will help get you and your friends started; so bring a buddy with you so you have an inspired friend to explore with.

If you are interested, send an email. Consultations are one to one or groups. Do not hesitate to call if you are looking for raw food information today.

Recipes For You....

Green Dream: an Alkalizing Morning Drink

Chocolate Almond Brownies!

...and much more!


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Somassage®


Somassage® is a full body, myofascial release massage that was developed from the principles of SOMA Neuromuscular Integration. Somassage opens and releases layers of fascia and organizes the musculature to work well with gravity. The slow, deep and intentional strokes reset the nervous system and leave you feeling grounded, light and with a greater ease of movement, balance and grace. An elegant and  focused treatment that facilitates whole-body integration, Somassage is an “attitude adjustment for the body”. 

Energizing      Balancing     Educational

Somassage® is right for you... 

  • If you need bodywork that will both relax you and leave you with greater energy and stamina for work.
  • If you need or want to increase your function and productivity at work.
  • If you want to improve your physical performance in athletic or artistic pursuits.
  • If you want to prepare for receiving the 11 session SOMA series.
  • If you are a post-series structural integration client looking for work that will support and strengthen the changes created in your body.

Somassage® in relation to Structural Integration Series work.  Systematic, specific structural rebalancing of the body's fascial web is the goal of SOMA. This reordering process, once completed in the series, requires a long period of time for the body to finish integrating the new balance. During this period many people want some regular type of touch that will support and maintain the work. This need is met effectively by Somassage technique.

Somassage® begins with a holographic body reading to assess patterns of imbalance that can be unwound with the work. Sessions can prepare you for your day, help you feel grounded by resetting your postural relationship to gravity. These sessions are designed to last 2 hours, but can be modified into 90 minute treatments. Some sessions will integrate specific treatment work, as needed.