The BodyAlive! Center is an educational, hands-on health resource in Port Townsend, WA.

305 49th Street
North Beach
Port Townsend, WA
(360) 385-5822

Results You'll Use Every Minute, Every Day
for the
Rest of Your Life.

 

Amazing sleep, inspired dreaming ... It's the season to dream on to new possibilities.

Structural Integration techniques have positive and immediate effects on poor nighttime breathing that interrupts our health. BodyAlive! Center can help nighttime breathing issues, insomnia, and the root causes of sleep apnea symptoms. Dreams and big, huge, deep sleep are powerful healers and inspire the BodyAlive!

Interrupted sleep's core issues are rooted in breathing and posture. You are invited to learn how specific structural bodywork restores your sleep.
Read ...
Deconstructing Obstructive Sleep Apnea


 

What about
Belly Breathing? 

Surprisingly, not all breathing is good breathing that supports mental and physical health. Learn more about proper DAYTIME and NIGHTTIME breathing in the articles section.

 

 

 

What about

Recipes For You?

BodyAlive! offers a few recipes....

  • Green Dream: an Alkalizing Morning Drink
  • Chocolate Almond Brownies!

... and much, much more!

 For gift certificates, product inquiries, ordering, and mail list, use this contact form or call (360) 385-5822.

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    Photo Gallery

    • How life stacks up.

      How life stacks up. (11)

      SOMA Bodywork and Structural Integration is a true state-of-the-art opportunity to integrate the fragmented pieces of us that have stopped working together. Paradoxically, stillness felt within the body, like what is seen in this photo journal, may be the fundamental healing that allows integration to happen. Before there is integrated movement, there is adequate space, proper balance, and effortless stillness.