Articles
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
What About Feet Can Change the World?
Reinventing comfort and stability; a new gait can easily enliven the entire human structure and help put the struggles of poor balance and pain to rest.
The Indigo Children
If her theory is correct and ADD and ADHD result from a fixed dominance in the left hemisphere, then greater integration will allow a more expanded attention span with greater ease. Most children kiagnosed with ADD or ADHD who have gone through the SOMA sessions have improved somewhat, usually showing noticeable behavior changes. They are able to cope more effortlessly and show greater ease in focusing their attention.
If mental floss prevents truth decay then what will cleaning between your muscles prevent?
This article titled, "If mental floss prevents truth decay then what will cleaning between your muscles prevent?" was published in the summer of 2007. It describes structural integration, SOMA Neuromuscular Integration®, and why we get "knots" in our muscles.
Learn to Live with it
Reflections on the body and our human experience. By Karen Bolesky, president of the Soma Institute for Neuromuscular Integration
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