Structural Integration & SOMA Articles
If her theory is correct and ADD and ADHD result from a fixed dominance in the left hemisphere, then greater integration will allow a more expanded attention span with greater ease. Most children kiagnosed with ADD or ADHD who have gone through the SOMA sessions have improved somewhat, usually showing noticeable behavior changes. They are able to cope more effortlessly and show greater ease in focusing their attention.
This article titled, "If mental floss prevents truth decay then what will cleaning between your muscles prevent?" was published in the summer of 2007. It describes structural integration, SOMA Neuromuscular Integration®, and why we get "knots" in our muscles.
Reflections on the body and our human experience. By Karen Bolesky, president of the Soma Institute for Neuromuscular Integration
Systemic Enzyme Articles
An enzyme is a biocatalyst - something that makes something else work or work faster. Chemical reactions are generally slow things, enzymes speed them up. Without enzymes the chemical reactions that make up our life would be too slow for life as we know it. (As slow as sap running down a tree in winter). For life to manifest as we know it, enzymes are essential to speed up the reactions. We have roughly some 3000 enzymes in our bodies and that results in over 7000 enzymic reactions. Most of these enzymes are derived or created from what we think of as the protein digesting enzymes. But while digestion is an important part of what enzymes do, it’s almost the absolute last function. First and foremost these body wide proteolytic (protein eating) enzymes have the following actions:
For at least the last 40 years most of us have been taking vitamin and mineral supplements and have been doing and feeling somewhat better. Almost daily now there is more and more information on the function of some nutrient and on it's place in the overall scheme of health.
A woman’s fibroisis condition usually associated with estrogen dominance. Uterine fibroid tumors are found most often in the uterus of women in their 30’s and 40’s. Between 20-50% of women of childbearing age have uterine fibroids. They are usually benign (non-cancerous) tumors.
The bottom line of my story, if you don’t want to read the details, is that I had fairly large uterine fibroid tumors, and Vitalzym shrunk the tumors in 6 weeks. I was able to avoid a hysterectomy that I desperately did not want. My tumors shrunk very quickly - more quickly than usual because I was very healthy. If Vitalzym works for you, it may take 3 to 6 months for significant shrinkage of your tumors, depending on your state of health.
Breath-Pattern Disorders, Apnea & Snoring Treatment Articles
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With my clients, I observe that ridged abdominals stop diaphragm contraction; this results in a pattern of breathing, called vertical or chest breathing, where the clavicles and upper ribs are elevating. This pattern can severely distort the cervical spine and draw the head forward and into extension, resulting in painful overuse of back muscles, further restricting rib expansion and breath-ability. These are the symptoms, in my opinion, that can lead to a major breakdown of the nocturnal breath machine.
Reinventing comfort and stability; a new gait can easily enliven the entire human structure and help put the struggles of poor balance and pain to rest.