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Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

What If Breathing And Better Sleep Can Change The World?

What If Breathing And Better Sleep Can Change The World?

With my clients, I observe that ridged abdominals stop diaphragm contraction; this results in a pattern of breathing, called vertical or chest breathing, where the clavicles and upper ribs are elevating. This pattern can severely distort the cervical spine and draw the head forward and into extension, resulting in painful overuse of back muscles, further restricting rib expansion and breath-ability. These are the symptoms, in my opinion, that can lead to a major breakdown of the nocturnal breath machine.

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My Vitälzym Story
SYSTEMIC ENZYME, Live & Raw Foods Sarah Peller SYSTEMIC ENZYME, Live & Raw Foods Sarah Peller

My Vitälzym Story

The bottom line of my story, if you don’t want to read the details, is that I had fairly large uterine fibroid tumors, and Vitalzym shrunk the tumors in 6 weeks. I was able to avoid a hysterectomy that I desperately did not want. My tumors shrunk very quickly - more quickly than usual because I was very healthy. If Vitalzym works for you, it may take 3 to 6 months for significant shrinkage of your tumors, depending on your state of health.

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