Articles
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Deconstructing Sleep Apnea
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The Essentials of Life and Wellness
For at least the last 40 years most of us have been taking vitamin and mineral supplements and have been doing and feeling somewhat better. Almost daily now there is more and more information on the function of some nutrient and on it's place in the overall scheme of health.
What If Breathing And Better Sleep Can Change The World?
With my clients, I observe that ridged abdominals stop diaphragm contraction; this results in a pattern of breathing, called vertical or chest breathing, where the clavicles and upper ribs are elevating. This pattern can severely distort the cervical spine and draw the head forward and into extension, resulting in painful overuse of back muscles, further restricting rib expansion and breath-ability. These are the symptoms, in my opinion, that can lead to a major breakdown of the nocturnal breath machine.
Uterine Fibroid Tumors
A woman’s fibroisis condition usually associated with estrogen dominance. Uterine fibroid tumors are found most often in the uterus of women in their 30’s and 40’s. Between 20-50% of women of childbearing age have uterine fibroids. They are usually benign (non-cancerous) tumors.
My Vitälzym Story
The bottom line of my story, if you don’t want to read the details, is that I had fairly large uterine fibroid tumors, and Vitalzym shrunk the tumors in 6 weeks. I was able to avoid a hysterectomy that I desperately did not want. My tumors shrunk very quickly - more quickly than usual because I was very healthy. If Vitalzym works for you, it may take 3 to 6 months for significant shrinkage of your tumors, depending on your state of health.
Start your journey
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