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SOMA treatment with Aric
Breath session (SNI® series session "one".)
Client's Testimonial
"Hi Aric!
I am hoping this email finds you well! I answered the questions pretty candidly and am hoping they are useful to you. I love the human potential guru title, but it's really not me - Head Trainer in Human Potential is probably more like it.
Q: What you were concerned about when you came?
A: I felt tense, off-balance, jet lagged and had been experiencing headaches.
Q: Why you chose to try SOMA bodywork?
A: My friends suggested that I give it a whirl & am I glad I did!
Q: What were your goals for the session?
A: To gain balance & centeredness: my body, mind and spirit working as one.
Q: What actually happened during the session?
A: Aric compassionately surveyed my concerns, evaluated my posture, the way I shifted my weight around and the way I was breathing.
Q: Was there "body reading" or evaluation that was helpful?
A: ! Although I was experiencing pain in my shoulder area, it was the result of the way I was using, or not using, my core hip-area. The biggest surprise was that I had forgotten how to breathe! I was breathing from the top of my chest -not my belly- so I was only bringing a small amount of oxygen to my digestive system and muscles.
Q: Was there instruction, training, or homework that was helpful?
A: Yes, and so simple... Through our session, Aric was very thorough, answered any questions I had in a way that I could understand and helped remind me to breathe into the areas that he was working. It was a dance! My homework is to check in with myself to see how I am standing and breathing. Sounds silly as it is so natural to stand and to breathe, but I was causing myself unnecessary problems by doing them unnaturally!
Q: What does the bodywork feel like to receive?
A: Let's put it this way...I have never experienced such physical releases of energy in my body before! This must be what you mean by structural integration!