Intrinsic Coaching®

Results you thought you couldn’t get
Resources you didn’t know were there
Clarity and momentum where you don’t expect it
It’s discernibly different
It takes less time
It’s the conversation you'll never want to miss.

What can Intrinsic Coaching® do for you?

Through our conversations, Intrinsic Coaching® elicits your “best thinking”, moving you forward to realize your personal truth and greatest dreams.

Intrinsic Coaching® is a logic that builds on the fact that people are absolutely unique and one of a kind, having within and around them an infinite array of variables that change, including from moment to moment, that an observer can’t see and the person being observed can’t predict.  What you learn is how limitless your potential truly is!

When we find ourselves struggling with choices and gaining the clarity we want, it could be said we are not using our best thinking for the circumstance, that we are not thinking intrinsically.  When we are intrinsically motivated, we make better decisions and achieve extraordinary results. This is because we feel a depth of connection to our choices. From this place only do we take ownership of our goals and find the commitment to achieve them.

When you are in touch with what is truly important to you, you will be able to move forward with a newfound sense of purpose.  You might be endeavoring toward wholistic health and vitality or wanting to create more loving relationships with yourself and others or searching for the next step in your career.  These are some of the perfect playgrounds to strengthen your intrinsic muscle, continuously empowering you to live your life with intention and passion.

Being an Intrinsic Coach® is a way of being with you, not as an expert, but as a powerful advocate and support for your best thinking.  A coaching session is a time for you to feel the clarity and strength that already exists inside you.

 Our conversation focuses entirely on what you want for yourself, and upholds the notion that nothing else is important or even discernible until that piece, that peace, is in place.  Once we have that, everything else falls into place with much greater ease.

Embodied Expression: If part of what you are moving toward is greater ease and comfort with expression and embodiment, we can also combine a coaching session with experiential practices.   I weave into our session sound healing and visualizations; Taoist energy meditations and transformational movement to facilitate your intentions to express yourself energetically, vocally, and physically – opening you to a deeper experience of your body and your personal, soulful, expression.

Intrinsic Coaching and Embodied Expression Sessions offer you an opportunity to  access what no one else can – the powerful essence that is you, and you alone.  You walk away with clarity and strength that you can continue to build on.

Sessions

One of the benefits of coaching is it can fit so easily into even the busiest of schedules! I recommend a thirty minute session to begin our work together. After that, 10 and 15 minute sessions are usually the magic timing to get you in touch with your best thinking and move you forward...the frequency is up to you!

Sessions of 30 minutes or more can be scheduled on the phone or at our studio in Port Townsend. You may find it valuable to combine your coaching work with hands on bodywork too.

Sessions of 10 - 15 minutes are conducted by phone only unless they are added to a bodywork session.

Investment in Your Success

30 minute Intrinsic Coaching Session.....$35

Package of 3 thirty minute sessions.......$90 (to be used in one month)

10 minute Intrinsic Coaching Session.....$12

Package of 12 ten minute sessions........$120 (to be used in 3 months)